So, if you know me very well, Ive been attempting the couch to 5k program, and "loosely" following weight watchers to attempt to get to 130 before my 30th bday (nov 18). I started out at a whopping 147! 2 weeks ago I was 141 and 1/2. My runs are getting longer (hence slower!) and I went to weigh tonight and was down to ...
wait for it...
are you rady???
141! Thats it.
I know I say Im loosely following weight watchers, but in reality, my eating has gotten a ton better. lean protein, veggies, fiber, etc...
What is wrong. I know I work a lot of nights, but I take my food, I have completely cut out diet coke, I only drink water and tea, and occasionaly a gatorade.
I try to run 3 days a week, but my schedule of flip flopping back and forth between nights and days, in no particular order, I know does not help. I truly only get to do it about 2 days a week.
I guess from now on, when I set my alarm for 5 am and snooze until 518 am, I will instead get up and do my p90x ab video. Maybe that will set in motion some weight loss.
I will also have to cut out (or down) my wine intake. I dont have near as much as I used to, but when we go out to eat, I love a glass (or 2) of red wine. Mel, no more porch nights unless we are drinking water!!! ha!
I vow to myself never to get fat again! I am going to lose these last 11 pounds if it kills me!
any doc friend (who I seriously doubt is reading this) want to write me some addipex??????
Hope every one has a great weekend, Im goin to munch on some carrots...
so...since the napping isn't working...i decided to catch up on some entertaining reading. never knew about the porch night and wine ban. we've only done it once in a really long time. i think it's time again!!!!!
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