So im loosely following WW to try and get to my "fighting" weight before the big 3-0. I made a really good supper tonight, who knew WW had such good food!
6 whole wheat tortillas
1 pound cooked chicken breasts diced
1.5 cups fat free sour cream (you cant tell its fat free after its cooked!)
1 can black beans rinsed and drained
1 can rotel drained (or not, however you like it)
4 oz can green chilles
some taco seasoning, how ever much you like
cumin, salt, pepper (how ever much you like)
1 cup low fat cheese
lay 3 tortillas in the bottom of casserole dish
mix everything else together
put half of it on top of tortillas and put three more tortillas on top of that
put the rest of the "mixture" on top of that and top with a little more cheese
bake at 350 for 30-45 min covered with foil until hot and bubbly
it was really good. the real recipe served 12, so i halved it. you could even add whatever else you like
I served with guac and salsa. (the wholey guacamole brand makes 100 cal packs that are really good). also added garden salad with ff catalina dressing.
6 points per serving
i know we eat early, always have, always will...
John even liked it...